Rising Femme with Monique Harding

How to get out of your own way


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In today's episode, we're getting real about something we've all faced – getting in our own way. But guess what? It's not about kicking your limiting beliefs to the curb; it's about understanding them, giving them a little nod, and then showing them their place of integration within your internal ecosystem. 


We're diving deep into your protector parts – those unsung heroes that step in to shield you from perceived threats. Spoiler alert: they might misread situations like your GPS on a caffeine high. We'll spill the beans on what comforts them and what activates their superhero mode.


Contrary to popular belief, this isn't a one-time gig. Nope, it's an ongoing, forever dance with intentional practices that connect you back to your conscious thinking. We'll chat about unlocking your highest self, making space to examine your thoughts, and creating a cosy corner for your desires to thrive.


I'll share my own journey – the journaling escapades, the compassionate self-examinations, and how I stopped judging myself for those protector parts doing their thing. Ever set multiple phone alarms to check if you're in alignment with your desires? Yeah, we're going there. You’ll hear exactly how I befriend my protector parts on the daily. 


If you loved this episode LET ME KNOW, take a screenshot, share it on your story and tag @moniqueharding_


WORK WITH MONIQUE; 

Interested in being coached by me in 2024?. Check out if its for you.


Book an exploration call with Monique at https://MoniqueHarding.as.me/claritycall



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Rising Femme with Monique HardingBy Monique Harding


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