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How To Get Started Running A Half Marathon
In episode 9, I talked about how to get started from scratch to accomplish running a half marathon. We discussed some necessary things like decent gear, building a decent base and how to choose a race!
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By Ali Damron, L.Ac.
4.9
8686 ratings
In episode 9, I talked about how to get started from scratch to accomplish running a half marathon. We discussed some necessary things like decent gear, building a decent base and how to choose a race!
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