Does the stress of the holiday season bring down your vibe? 
Maybe it is family stuff, perhaps it is shopping for the 'perfect' gift or cooking the holiday meal for people who just complain... whatever your challenge is, there are some great strategies in this episode...
definitely worth listening to!
We share practical wellness strategies to boost your mood, to regroup and to rock the holidays with pizzazz.

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Kim Coffin- Life Transformation Coach

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