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In This Episode You Will Hear:

-How are you feeling right now?

-Working through the collective

-Not seeing eye to eye with those around you

-The tools to equipe you during this time.

-Lean into the uncomfortable

-Filling your cup up

-Morning rituals

-Support and vulnerability

 

Shownotes: 

In todays episode we are talking about how to handle overwhelm amongst the chaos and pain. It is crucial right now, especially as light workers, to equipe your souls with the right tools. Right now more than ever, it is so important to energetically fill our cups so much that we can pour onto others. We don’t always have to see eye to eye with our partner, friends, family so it’s important to build the stamina to continue our work. Remember to check in on those who are close to you that may seem like the brave ones, the ones that don’t open up. How are they doing?

Take this episode as a permission slip to fucking shine!