In this bonus episode, neurodiverse relationship expert, Jodi Carlton, shares advice on handling emotional responses in neurodiverse relationships. Jodi emphasizes the importance of acknowledging the validity of emotions from both partners, and discusses the problems that arise when fight or flight responses overwhelm the conversation and issues are not resolved.

00:00 A YouTube Comment

00:52 Validity of Emotions in Relationships

01:12 The Problem of Unresolved Conflict

02:23 The Importance of Safe Conversations

03:20 The Solution: How To Handle Emotional Triggers

👩‍💼 Hi, I'm Jodi Carlton, a leading world expert on adult #neurodiverserelationship dynamics and interpersonal #communication. I am a seasoned professional with 20+ years of experience as a #therapist and #relationshipcoach specializing in #autism, #ADHD, #anxiety, #depression, and #abuse. I am #trauma certified and trained in Accelerated Resolution Therapy and hypnosis.

MY PERSONAL STORY: Although I have professional counselor education and training, my life experiences in my own neurodiverse marriage, as a parent to my #autisticdaughter and #adhd son, and my relationships with other neurodiverse family and friends have been my personal training ground. I am also a survivor of narcissistic abuse and have experienced the narc abuse cycle in multiple relationships. I have battled and healed from the codependency that results from having an abusive childhood.

QUIZZES: I have developed customized quizzes for you to identify traits of neurodiversity as well as toxic personality traits in partners. Take a free quiz at: http://jodicarlton.com

COMPREHENSIVE RELATIONSHIP EVALUATION: Assesses both partners to highlight unique traits and characteristics in areas such as personality, sensory processing, logic & reasoning, empathy, memory, problem-solving, and more. This data reveals how a couple's differences are affecting their relationship. The purpose is not to identify one partner as "abnormal," but to understand how partners are different from one another.

COACHING: My mission is to help you get clarity about yourself and your relationships to make informed choices, heal from your own pain, and improve your overall quality of life. I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change. 🎙

PODCAST: Listen to the "YOUR Neurodiverse Relationship" podcast, which has been downloaded in over 70 countries on your favorite podcast platform or watch it on YouTube. https://www.youtube.com/playlist?list=PLSyXJdjUav7pSwpq7nmSdEQZMwiI3eqHR

💁‍♀️ COMMUNICATION COURSE: The world's first program that facilitates life-altering clarity and change for neurodiverse partners and couples who are stuck in a cycle of rehashing confusing and painful conflict and shutdown. http://CracktheCommunicationCode.com

🌐 Visit me online at JodiCarlton.com to learn more and for more resources.

📱 FOLLOW ME and SUBSCRIBE: YouTube: @jodicarlton Facebook, Instagram, and TikTok: @thejodicarlton

LinkedIn: Jodi Carlton