Optimal Aging

How to Host a Fitness Event That Converts Over-50 Prospects


Listen Later

Hosting a simple, purposeful event before the end of the year could be the key to attracting your next five best clients over 50. In this solo episode, Jay Croft shares a step-by-step strategy that any gym owner or fitness professional can implement—even during the busy holiday season.

You’ll learn:

  • Why older prospects prefer low-pressure, educational events over discounts or sales pitches
  • How to plan, promote, and host a small but mighty event
  • The best way to convert attendees into paying clients without being pushy
  • How to make the most of your event with content, follow-up, and partnerships

Jay also breaks down a simple five-step action plan to help you pick a date, choose a topic, and start generating new leads this week.

If you serve the 50+ market, this is your playbook for ending the year strong—and heading into 2026 with momentum.

📝 Episode Highlights

🎯 Why Host a Fitness Event Now?

  • The holidays create urgency and reflection for your over-50 audience.
  • Events offer trust-building opportunities that discounts can’t.

📆 Planning Your Event

  • Pick a topic with seasonal relevance and strong appeal (e.g., “Stay Strong Through the Holidays”)
  • Make it experiential: mix teaching, light participation, and Q&A
  • Collaborate with local health professionals to boost reach

📣 Promotion Tips

  • Treat it like a campaign: email, social posts, flyers, personal invites
  • Offer an exclusive, low-barrier next step (e.g., a “Holiday Tune-Up” package)

🛠️ Post-Event Follow-Up

  • Send personalized emails to attendees
  • Repurpose photos, video, and quotes into evergreen content
  • Build an event cadence (quarterly rhythm)

🎤 Host: Jay Croft
Jay is the founder of Prime Fit Content and host of The Optimal Aging Podcast. He helps fitness professionals grow their businesses by connecting with the over-50 market through powerful storytelling and authentic content.

🌐 Podcast Website: https://primefitcontent.com

📬 Contact Jay: [email protected]

📱 Follow on Instagram: @primefitcontent

🔗 LinkedIn: Jay Croft

👍 Rate the show on Apple Podcasts 
📥 Join the email listhttps://primefitcontent.com

Loved this episode? Share it with a friend or tag us using #OptimalAgingPodcast.

...more
View all episodesView all episodes
Download on the App Store

Optimal AgingBy Jay Croft

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

27 ratings


More shows like Optimal Aging

View all
The Strength Coach Podcast by Anthony Renna

The Strength Coach Podcast

237 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,062 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,549 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,822 Listeners

Fitness Business University Podcast by Vince Gabriele

Fitness Business University Podcast

169 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,214 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,782 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,100 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,249 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,571 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

185 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,068 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,806 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,202 Listeners