Optimal Aging

How to Host a Fitness Event That Converts Over-50 Prospects


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Hosting a simple, purposeful event before the end of the year could be the key to attracting your next five best clients over 50. In this solo episode, Jay Croft shares a step-by-step strategy that any gym owner or fitness professional can implement—even during the busy holiday season.

You’ll learn:

  • Why older prospects prefer low-pressure, educational events over discounts or sales pitches
  • How to plan, promote, and host a small but mighty event
  • The best way to convert attendees into paying clients without being pushy
  • How to make the most of your event with content, follow-up, and partnerships

Jay also breaks down a simple five-step action plan to help you pick a date, choose a topic, and start generating new leads this week.

If you serve the 50+ market, this is your playbook for ending the year strong—and heading into 2026 with momentum.

📝 Episode Highlights

🎯 Why Host a Fitness Event Now?

  • The holidays create urgency and reflection for your over-50 audience.
  • Events offer trust-building opportunities that discounts can’t.

📆 Planning Your Event

  • Pick a topic with seasonal relevance and strong appeal (e.g., “Stay Strong Through the Holidays”)
  • Make it experiential: mix teaching, light participation, and Q&A
  • Collaborate with local health professionals to boost reach

📣 Promotion Tips

  • Treat it like a campaign: email, social posts, flyers, personal invites
  • Offer an exclusive, low-barrier next step (e.g., a “Holiday Tune-Up” package)

🛠️ Post-Event Follow-Up

  • Send personalized emails to attendees
  • Repurpose photos, video, and quotes into evergreen content
  • Build an event cadence (quarterly rhythm)

🎤 Host: Jay Croft
Jay is the founder of Prime Fit Content and host of The Optimal Aging Podcast. He helps fitness professionals grow their businesses by connecting with the over-50 market through powerful storytelling and authentic content.

🌐 Podcast Website: https://primefitcontent.com

📬 Contact Jay: [email protected]

📱 Follow on Instagram: @primefitcontent

🔗 LinkedIn: Jay Croft

👍 Rate the show on Apple Podcasts 
📥 Join the email listhttps://primefitcontent.com

Loved this episode? Share it with a friend or tag us using #OptimalAgingPodcast.

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Optimal AgingBy Jay Croft

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