September 09, 2025

"How to Identify Your 6 Core Emotions for Better Relationships"

42 minutes

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In this Sex with Emily episode, psychiatrist Dr. Will Siu reveals why he went from atheist to spiritual devotee in 20 minutes during his first psychedelic experience—and how that breakthrough taught him that anger is actually a mask for feeling weak.

Will shares his journey from achieving external success while feeling internally miserable to discovering the profound connection between emotional healing and sexual satisfaction. He breaks down his six fundamental emotions framework and explains why "You're not getting angry because you're tough—you're getting angry because you feel weak," a revelation that changed how he approached both therapy and intimacy.

Through candid stories about religious sexual shame and the universal male experience of measuring penis size with a ruler, Will demonstrates how vulnerability can actually increase attraction. The conversation tackles why less than 5% of therapy clients discuss sex directly, how working on general insecurities often improves bedroom experiences more than focusing on sex itself, and practical steps for finding partners who can hold space for authentic emotional expression.

Timestamps:

0:00 - Intro

2:03 - From Harvard Success to Internal Misery

7:43 - First Psychedelic Experience

12:14 - The Six Core Emotions

15:08 - The Truth About Male Anger

18:07 - Why Women's Anger is Suppressed and Its Sexual Consequences

22:02 - Male Penis Insecurities

26:01 - The Power of Authenticity Over Vulnerability in Relationships

29:22 - Finding Examples of Healthy Relationships in Modern Culture

32:17 - Building Male Mentorship and Emotional Communities

36:05 - Quick Fire Questions