The Motivated Mind

How to Improve Your Work-Life Balance


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The balance between your work life and personal life is essential. Most think this balance is about simply dividing hours, and while it's part of it, it's not all. In this episode, I discuss four ways to improve your work-life balance, having the flexibility to get things done in your professional life, and still having time and energy to enjoy your personal life.


In this episode we cover:

  • Accepting that there is no perfect work-life balance
  • Your mental health comes first
  • Getting rid of perfectionism
  • Structuring your days and prioritizing
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            • Sponsors mentioned in this episode:

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              • Music by:

                • Blaize Trulson
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                  The Motivated MindBy Scott Lynch

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