Marathon Training Academy

How to Incorporate Walking into Your Marathon Training


Listen Later



In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).

Sponsors

The Las Vegas Marathon -take the city of Las Vegas by storm at the Inaugural event on November 3, 2024! This iconic race will showcase the best of all that Las Vegas has to offer with a Red Rock Canyon start, a tour of downtown Summerlin, the eclectic Arts District, the Las Vegas Strip, and an exciting Fremont Street finish. This is one race that you can’t miss. Etch your name on the archives of running history and become a member of the Las Vegas Marathon’s inaugural group of finishers. Register today using code MTA20 for $20 off on your registration!

MetPro Nutrition Coaching. -You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Go to: MetPro: MetPro.co/MTA to get $500 off their concierge coaching.

...more
View all episodesView all episodes
Download on the App Store

Marathon Training AcademyBy Angie and Trevor

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,477 ratings


More shows like Marathon Training Academy

View all
Marathon Talk by Deena Kastor & Martin Yelling

Marathon Talk

180 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,042 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,333 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,094 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

500 Listeners

Run4PRs by Run4PRs

Run4PRs

196 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

428 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

143 Listeners

The Drop by Believe in the Run

The Drop

375 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

452 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

21 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,742 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

349 Listeners

Relay by Relay

Relay

125 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

39 Listeners