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How to Increase Your 'Beauty Span'
In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin health is paramount for overall health.
- Lifestyle choices make up 90% of skin health.
- An ounce of prevention is worth a pound of cure.
- Nutrition plays a crucial role in skin health.
- Resistance training is essential as we age.
- Senescent cells contribute to aging and need to be addressed.
- Sun protection is vital for maintaining youthful skin.
- Seek ethical care from trained professionals in aesthetics.
- A holistic approach to aesthetics yields the best results.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/
Email - [email protected]
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
View all episodes
By DrMinaSkin
5
7070 ratings
In this episode, Dr. Mary Alice Mina discusses the key takeaways from her interview with Dr. Cory Goldberg, focusing on achieving timeless, beautiful skin through a holistic approach. She emphasizes the importance of skin health, lifestyle choices, nutrition, exercise, and the role of sun protection. Dr. Mina also highlights the significance of understanding senescent cells in aging and the need for ethical practices in aesthetics.
Tune in for key insights from the latest podcast episode featuring Dr. Cory Goldberg.
Key Takeaways:
- True beauty and aesthetics come from the inside out.
- Skin health is paramount for overall health.
- Lifestyle choices make up 90% of skin health.
- An ounce of prevention is worth a pound of cure.
- Nutrition plays a crucial role in skin health.
- Resistance training is essential as we age.
- Senescent cells contribute to aging and need to be addressed.
- Sun protection is vital for maintaining youthful skin.
- Seek ethical care from trained professionals in aesthetics.
- A holistic approach to aesthetics yields the best results.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC
Website- https://www.atlantadermsurgery.com/
Email - [email protected]
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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