Welcome back to another episode of Born To Thrive with Alex Allen!

In this episode, we're talking about the importance of being real with ourselves when it comes to keeping the promises we make to ourselves, how to make a commitment to yourself and actually stick to it, and how you're setting yourself up to fail.

If you've ever struggled to keep your promises to yourself, this episode is for you. We're sharing insights and experiences to help you better understand the topic and how to apply it to your own life.

Time Stamps:

(2:00) Confidence and Happiness

(4:00) Savings Account Promises

(5:08) Don't Juggle

(6:50) Morning Routine 

(9:30) More Doesn't Equal Better

(11:45) You Make Up What You Lack with Intensity 

(13:00) You Don't Have to Like Yourself to Show Up

(16:00) Toxic Exes and Trusting Yourself

(17:20) Burnt Cookies 

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Tune in to this powerful episode and start embracing the amazing person you've become.

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