Follow Your Gut Podcast

How to Know When Your Gut is in Balance


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Knowing when your child’s gut or your gut is in balance is a really important part of not only healing your body but also learning how to live in a state of absolute thriving. 

Some people find their way here after years of struggling with symptoms, others with an appreciation of how significant the microbiome is and a desire to learn more. But the one thing everyone has in common is the questions they ask: “How will I know when I am in balance? How will I know when my gut is healed? How will I know when my child’s gut is fully balanced?”

The most important thing to know is that balancing your gut isn’t a destination. Your gut bacteria will forever naturally fluctuate but through rebalancing you get a baseline of what thriving is for you and what you can strive for. When you don’t rebalance and you don’t have a clear understanding of what homeostasis feels like in your body and you can go about your whole life in a state of disconnect or just getting by. 

Your gut influences the way you think, the way you sleep and the way you interpret the world around you. It influences your skin, your hormones and your immune system. It influences the way your body digests food, how it absorbs nutrients and the foods you crave. 

Tune in to learn more about the profound transformation that comes with balancing your gut and how to achieve and maintain this state for you and your family.

Links from the episode:
Episode 106: Abundance Beyond Limits. This Happens When You Rebalance Your Gut
Explore the Children's Gut Rebalance Kit
Explore the Women's Gut Rebalance Kit
Explore the Maintenance Bundle
Explore Balance CBD

Thanks for listening! I would love to connect with you ♡

  • Subscribe to the Nourished Newsletter
  • Explore the Gut Rebalance Kits
  • Visit our FAQ's
  • Follow along on a Instagram
  • Take the free Gut Health Quiz
  • Email us at [email protected]


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

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Follow Your Gut PodcastBy Juniper Bennett

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