You've no doubt heard or seen the phrase "good vibes only" at some point in your life. But maybe you've never really thought about what that means. Today we're going to dip into the concept of energy, frequency and vibrations. What "high vibes" or "good vibes" actually means, WHY it's important to always be striving to raise your vibration. And then? I'm going to give you TEN things that can raise your vibration NOW, mama. Because life's too short to wait to feel better. Raise your vibration and feel happier, calmer, better.

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