On today’s episode of Live Lean TV, I’m sharing 3 ways on how to lose water weight in a week for an event, so you can get lighter and tighter.

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Timestamps:

00:00 How To Lose Water Weight In A Week For An Event

01:20 Dial In Your Nutrition

02:50 Step Up Your Water Consumption

03:36 Two A Day Workouts

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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How To Lose Water Weight In A Week For An Event (3 WAYS) | LiveLeanTV

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