Dating coach Amy Nobile comes on to discuss how loving yourself can lead to finding your person. We talk about shadow work and some practices to improve your relationship with yourself. She discusses her tips about dating profiles, how many dates it takes to know if you like the person or not, and why we self-sabotage ourselves on dates. We also discuss her practices for finding gratitude everyday called the 555 method, and how to reframe dating. This one was so good!

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