Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

Link to Episode Transcript: <a href="https://tinyurl.com/4vaxruje" rel="nofollow" target="_blank">https://tinyurl.com/4vaxruje</a>

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values. Link to Episode Transcript: https://tinyurl.com/4vaxruje

Can practicing mindfulness make us wiser? Judge Jeremy Fogel explores how being present in the moment helps him keep a clear mind and stay connected to his true values.

Link to Episode Transcript: <a href="https://tinyurl.com/4vaxruje" rel="noopener noreferrer">https://tinyurl.com/4vaxruje</a>

How to Make Better Decisions

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#">@HappinessPod.</a>

Science

Social Sciences

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram <a href="https://www.instagram.com/scienceofhappinesspod/#" rel="noopener noreferrer">@HappinessPod.</a>

Share How to Make Better Decisions

Sign up to save your podcasts

How to Make Better Decisions

How to Make Better Decisions

More shows like The Science of Happiness

Living on Earth

Studio 360 with Kurt Andersen

Latino USA

Afropop Worldwide

On Being with Krista Tippett

Live Wire with Luke Burbank

Tara Brach

The World

Snap Judgment

TED Radio Hour

Good Life Project

The One You Feed

Reveal

Hidden Brain

Untangle

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Life Kit

The Happiness Lab with Dr. Laurie Santos

Unlocking Us with Brené Brown

Mind & Life

Suave

A Slight Change of Plans

How to Age Up