Toxic parents and family is often one of the biggest hindrance to our growth.

The sad truth is, often they DON'T want to see us thrive and shine as an emotionally mature adult.

But this must not stop us from taking the responsibility and fulfilling the potential we have.

With these tips, it will be much easier!

-> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ

-> This is a brand-new course (as of August 2020) dealing with issues related to codependency, people pleasing, and more.

(01:13) You Need Good Role Models (Internalizing Good Inner Mother and Father That Guide Us Through Life)

(06:03) Is It Possible and Enough?

(11:11) The Desire to Be Seen, to Be Watched

(13:14) Overcoming CPTSD Obstacles

(16:28) Summoning Yourself Back Into Being to Know What You Want