In this episode, we explore the art of personal reinvention — what it means to choose change on your own terms and imagine new possibilities for your life. Reinvention is more than self-discovery; it's the training ground for transforming the world.

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Join host laura brewer for discussion about practicing self, family, and organizational care during the upcoming weeks -- and how to prepare for it now.

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We rarely confront the true costs of courage—social, emotional, physical, personal, professional. This episode unpacks why, despite the steep price, courage is worth the choice for personal and collective liberation—helping you understand the cost and truly consent to it.

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Loveability is a mess. But love-ability? Now we're talking. Tune in to hear why shifting from "loveability" to "love-ability" might change your life, and the world around us.

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How do we love people we really, really disagree with? Join today's guest Jada Hebra to hear her personal story of crossing a giant divide with her spouse. As the election cycle heats up and divides between people are more inflammed than ever before, this conversation is a must-listen –– especially for those who want to practice rehumanizing our culture and our relationships. Fun things to click🌟: Watch Jada's TEDx talk here. Check out Jada's suggested resources and/or download the transcript of this conversation here. Connect with laura about the episode here. Become a patreon of the podcast here. Leave a review on itunes by scrolling down a little futher. We appreciate it!

Happy Birthday/Anniversary to How To Make Love! 🎈 We're back after an extended sabbatical and ready to take on more making of the love, justice, courage, and other important things listeners value. Hear laura share what's been up, and what's getting going.

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The winter can pose unique challenges and opportunities to our practice of making love, courage, justice, and liberation. Tune in for a couple of things to remember and consider as you move through the world this winter.

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There's the idea of freedom and the somatics of freedom. Today's episode tackles how and why we should learn to cultivate the sensations of freedom in our bodies. Welcome.

New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.

Want to give a little love back to How To Make Love? Become a patreon of the podcast.

Who's ready for a mid-life crisis?! Me! You? Come on in for a lovingly honest and personal conversation about those feelings of falling apart –– midlife, or any other time.

New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.

Want to give a little love back to How To Make Love? Become a patreon of the podcast.

Ethic. Process. Aspiration. Practice. Come learn what else UNcontrol is and means and why we should engage it in the work of personal and collective freedom.

New Feature Alert! Transcripts! We've added episode transcripts to our website (ps: we have a new website, too)! Now you can download written transcripts, share them, copy/paste those reflection questions, or read along while you listen. Check out this episode's transcript here.

Want to give a little love back to How To Make Love? Become a patreon of the podcast.