How To Make Love™

How To Make Love™

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How To Make Love™ episodes

  • 112: How to Let Go

    Letting go isn't often graceful, it tends to be gutting—and it might also be the truest path to liberation. In this episode, laura explores what it truly means to release relationships, roles, and illusions that no longer serve us—personally, politically, and spiritually. If you've ever struggled to loosen your grip on what once defined you, this conversation is your invitation to choose courage over control.

    Download the transcript here.

    Connect with laura about the episode here.

    20 min
  • 111: How to Not Know

    What if certainty is (sometimes) a part of the problem? This episode unpacks how our need to know can prop up domination—and how embracing the skillfullness of not knowing can be a practice of love, liberation, and justice.

    Download the transcript here.

    Connect with laura about the episode here.

    Join laura's private network here to learn more about free, monthly metta meditation / training-an-open-heart calls.

    11 min
  • 110: How To Fight

    To fight or not to fight? And how? And against whom? Or for what? Join laura for a discussion about how to fight on behalf of love and justice differently. Plus a whole lot of reflection questions for your growth and development.

    Download the transcript here.

    Connect with laura about the episode here.

    Join laura's private network here to learn more about free, monthly metta / loving kindness meditation and open-hearted skill-building for the next four years.

    14 min
  • 109: How to Love the World When You Hate the World

    What do we do when we start to feel really embittered toward the world and the humans in it? How do we hold love and rage at the same time? How do we train in love when what we sometimes feel is hate?

    Download the transcript here.

    Connect with laura about the episode here.

    Join laura's private network here to learn more about free, monthly metta / loving kindness meditation and open-hearted skill-building for the next four years.

    24 min
  • 108: What's Love Got To Do With It? (Inauguration Response)

    Can love really go toe-to-toe with hate? If so, how do we train for it? What does love really have to do with today and the next four years? Come dig in.

    Join laura's private network here to learn more about monthly metta / loving kindness meditation and open-hearted skill-building for the next four years.

    Download the transcript here.

    Connect with laura about the episode here.

    23 min
  • 107: the Revolution of Reinvention

    In this episode, we explore the art of personal reinvention — what it means to choose change on your own terms and imagine new possibilities for your life. Reinvention is more than self-discovery; it's the training ground for transforming the world.

    Apply to UNscript here.

    Download the transcript here.

    Connect with laura about the episode here.

    Become a patreon of the podcast here.

    13 min
  • 105: The Costs of Courage

    We rarely confront the true costs of courage—social, emotional, physical, personal, professional. This episode unpacks why, despite the steep price, courage is worth the choice for personal and collective liberation—helping you understand the cost and truly consent to it.

    Download the transcript here.

    Connect with laura about the episode here.

    Become a patreon of the podcast here.

    Leave a review on itunes by scrolling down a little futher. We appreciate it!

    24 min
  • 104: Love-Ability

    Loveability is a mess. But love-ability? Now we're talking. Tune in to hear why shifting from "loveability" to "love-ability" might change your life, and the world around us.

    Download the transcript here.

    Connect with laura about the episode here.

    Become a patreon of the podcast here.

    Leave a review on itunes by scrolling down a little futher. We appreciate it!

    16 min
  • 103: "I needed to understand – why do you believe these things?" (ft. Jada Hebra)
    How do we love people we really, really disagree with? Join today's guest Jada Hebra to hear her personal story of crossing a giant divide with her spouse. As the election cycle heats up and divides between people are more inflammed than ever before, this conversation is a must-listen –– especially for those who want to practice rehumanizing our culture and our relationships. Fun things to click🌟: Watch Jada's TEDx talk here. Check out Jada's suggested resources and/or download the transcript of this conversation here. Connect with laura about the episode here. Become a patreon of the podcast here. Leave a review on itunes by scrolling down a little futher. We appreciate it!
    50 min

About How To Make Love™

From the publisher's feed

Unconventional recipes for love and liberation. In a world filled with hate, injustice, and despair, our sense of shared humanity depends on learning to MAKE radical, revolutionary, justice-centered…

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