What if you could redefine motherhood, reclaim your time, and revitalize your body—all in one episode? Tune in as I sit down with fitness coach Natalie Schwartz, a woman who's turned the impossible into the achievable for busy moms worldwide. We unfold the journey of finding time for exercise amidst the chaos, and how that self-care can be the secret recharge you've been seeking. Natalie's online membership, catered to moms of all ages, also comes alive in our discussion.

In this episode, we'll be challenging the traditional norms. We dive into how to make room for exercise and tidying up literally and metaphorically. We share our personal experience and dish out family-friendly tips for meal prepping and making healthier choices. 

As we navigate the realms of reclaiming time for exercise, and the intricate dance of family, business, and fitness, we discover that these insights aren't just about fitness—they’re about carving out space for what matters most. Whether it's dedicating time to exercise, organizing your space, or pursuing any other priority, the strategies discussed here are versatile and adaptable. Embracing these principles could very well unlock the door to a clutter-free life and the pursuit of what brings you joy.

Finally, we tackle the perpetual balancing act between family, business, and fitness. We confess our struggles, share our successes and accept that the perfect balance is merely a myth.

Get ready for an episode teeming with real-life experiences, practical tips, and inspiring stories. Remember, your journey to a clutter-free life starts here with us.

Find out more about Natalie's membership Elevate here, and sign up for a 7 day FREE trial

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