Back-to-school season doesn’t have to be a chaotic scramble. In this episode, Margaret and Amy share practical tips to help parents make the transition smoother—without getting caught up in the “back-to-school industrial complex.”

From resetting sleep schedules to planning meals and snacks, they break down what really matters for your child’s success and well-being this fall. You’ll hear strategies for easing morning stress, tackling "after-school restraint collapse,” and checking in on your family’s values to make sure those priorities are aligning with your new-school-year schedule.

Margaret and Amy discuss:

How much sleep kids really need—and how to help them get it

Meal and snack strategies to keep your kid energized

Using visual schedules to stay organized

Why mental health should be your #1 back-to-school priority

If you know a parent feeling overwhelmed this season, share this episode with them—they’ll thank you!

Here are links to some of the resources mentioned in the episode:

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠⁠

mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, inclusive, inclusivity , school, back to school, education

Learn more about your ad choices. Visit podcastchoices.com/adchoices