I asked this week's weight loss success story about how to make the keto diet a lifestyle. Want to hear what she said? Listen to keto diet tips shared by Rikki Dawn Newton on the DIRTY, LAZY, KETO podcast by Stephanie Laska.

Watch on Youtube or listen on Apple Podcasts. Enjoy the show!

Would you like a free starter keto grocery list? I'll send you one automatically inside your first keto newsletter (check your junk folder). It's full of tips and tricks about how to make the keto diet a lifestyle. There is no charge for my motivational emails. Unsubscribe at any time.

I'm here to support you on your ketogenic weight loss journey. Let's get you started with the DIRTY, LAZY, KETO diet by Stephanie Laska.

It's my passion to help as many people as possible lose weight just like I did and achieve keto weight loss results - on an easier, more "doable" form of the ketogenic diet. It turns out you don't have to be strict on a keto diet to be successful.

Ketogenic Diet Resources:

I have many resources to help you achieve keto weight loss results. My books have had more than 10,000 positive reviews on Amazon. Readers agree - DIRTY, LAZY, KETO works!

DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020)

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021)

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time by Stephanie & William Laska (Simon & Schuster, 2020)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight by Stephanie & William Laska (Simon & Schuster, 2020)

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018)

You're not alone in this keto weight loss journey. Let me help you get started with a more gentle, flexible, and FUN way to keto! I'm here to support you. I'm here to help. Let's do this together.

Stephanie Laska

USA Today Bestselling Author and Creator of DIRTY, LAZY, KETO

Related Keto Resources:

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Keto Weight Loss Results: Playlist of DIRTY, LAZY, KETO Videos on Youtube