Couples Counseling For Parents

How to Make Up After a Fight


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Have you ever had a fight with your partner that left you both feeling distant and unsure of how to reconnect? In this episode of Couples Counseling for Parents, Erin and Dr. Stephen Mitchell dive deep into the art of repairing after conflict. Using the relatable story of Trey and Addie, they illustrate how unresolved arguments can create emotional distance, while offering practical scripts and steps to help you break the cycle.

You’ll learn about the importance of acknowledgment, validation, and action when it comes to making up after a fight. Erin and Stephen explore how our childhood experiences with conflict shape our adult relationships, and how shifting from defensiveness to understanding can foster deeper connection. With real-life examples and actionable advice, this episode will guide you toward healthier communication and stronger bonds with your partner—especially when things get tough.

Tune in for expert advice, thoughtful reflections, and practical scripts you can use to reconnect after your next argument. Whether it’s a small disagreement or an ongoing conflict, you’ll leave this episode with the tools to bridge the gap and restore closeness in your relationship.

Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can't seem to understand each other? We've got answers. Take the quiz and find out: https://couplescounselingforparents.mykajabi.com/forms/2149422422

Do you want to learn about the one thing we think every individual and couple needs to know for healthy communication and connection? Check out our course Attachment Theory: Why It Matters To Your Relationship: https://couplescounselingforparents.mykajabi.com/attachment-course-ccfp

Get 15% off our course--Attachment Theory: Why It Matters To Your Relationship: https://couplescounselingforparents.mykajabi.com/offers/MGiJwHLf?coupon_code=ATTACHMENT15

Want some personalized help (individual or couple). Schedule a free coaching consultation here: https://calendly.com/ccfp/meet-the-mitchells

Get your copy or audiobook of Too Tired to Fight today!: https://www.amazon.com/gp/product/059371427X

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Couples Counseling For ParentsBy Dr. Stephen Mitchell and Erin Mitchell, MACP

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