The Productivity Show

How To Manage Stress: Unconventional Ideas for Busy Professionals (TPS458)


Listen Later

When was the last time you felt stressed out? Stress is such a productivity killer, and while there are lots of common ways to manage your stress — we promise we aren’t going to tell you to exercise — we’re going to give you some surprising ways you might not have tried before.

In this episode, we’ll explore three unconventional ways to manage stress that can help you to feel more relaxed, centered, and balanced.

Visit Indeed.com/tps to start hiring now.

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/​podcast​ and use promo code ​TPS.

Learn more at https://theproductivityshow.com/

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [5:14]
  • Thanh’s go-to stress management techniques [9:04]
  • How engaging in creative activities helps with stress [13:07]
  • The types of books that can be helpful [22:20]
  • Do other people make stress better or worse? [24:22]
  • A key question to ask when someone shares their problems with you [29:58]
  • How to find the sensory experience that will help you [32:01]
  • Thanh’s float tank experience [35:03]
  • Links:
    • Indeed
    • Issuu (promo code TPS)
    • Make Something Wonderful | Steve Jobs Archive
    • Short Reckonings
    • Turo
    • LEGO Icons Bonsai Tree
    • 30 Lessons for Living: Tried and True Advice from the Wisest Americans
    • Golden Hour – Album by Kacey Musgraves | Spotify
    • Productivity Academy
    • The Productivity Show on Youtube
    • The Productivity Show Youtube Clips
    • Become a member of TPS+
    • Take the Productivity Quiz
    • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Productivity ShowBy Asian Efficiency

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      493 ratings


      More shows like The Productivity Show

      View all
      Getting Things Done by GTD®

      Getting Things Done

      454 Listeners

      Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

      Optimal Living Daily - Personal Development and Self-Improvement

      3,052 Listeners

      Coaching for Leaders by Dave Stachowiak

      Coaching for Leaders

      1,470 Listeners

      The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

      The 5 AM Miracle: Healthy Productivity for High Achievers

      724 Listeners

      Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

      Beyond the To-Do List - Productivity for Work and Life

      832 Listeners

      The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

      The Side Hustle Show

      1,583 Listeners

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

      622 Listeners

      How to Be Awesome at Your Job by How to be Awesome at Your Job

      How to Be Awesome at Your Job

      1,033 Listeners

      The ONE Thing by Keller Podcast Network

      The ONE Thing

      1,107 Listeners

      The Double Win by Michael Hyatt & Megan Hyatt-Miller

      The Double Win

      1,433 Listeners

      Focus on This by Full Focus

      Focus on This

      635 Listeners

      It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

      It's About Time | Time Management & Productivity for Work Life & Balance

      232 Listeners

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

      678 Listeners

      Deep Questions with Cal Newport by Cal Newport

      Deep Questions with Cal Newport

      1,340 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      821 Listeners