Today, we’re addressing the inflammation situation! I do my best to explain and demystify inflammation, the associated aches and pains, as well as the chronic inflammation that can plague our body internally and cause a ton of scary health issues. 

Here’s what we’re going to cover - 

1. The difference between good and bad inflammation
2. What exactly is inflammation
3. What causes excessive inflammation
4. How to naturally reduce your inflammation, reduce pain, and improve your health dramatically.

You may think this episode doesn’t apply to you, but I beg to differ. Excessive inflammation is something that plagues the vast majority of people and you’ve probably suffered from it or you may be silently suffering as it damages your body internally. Carve out 20 minutes and take some notes. You’ll be happy you did. 

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