How to Not Feel Guilty with Time Off from Your Sport | Sports Psychology Podcast

In this episode, you will learn how to manage taking time off from your sport. We discuss strategies to help you healthily disconnect from your sport.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

• Learn about Mental Performance Coaching For Athletes
• Download a FREE Mental Toughness Report
• Read our articles for Sports Parents
• Check out our Sports Psychology Audio Programs

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