Fit is Freedom with Kelly Howard

How to Overcome Self Doubt


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This week on the Fit is Freedom Podcast, we’re going to discuss that pesky little voice in our heads. You know...the one that can keep us from achieving our dreams and reaching our goals.

If I could change one thing about everyone, it would be this! That voice that says, What if I can’t keep up? Or What if I hold others back? It actually ends up holding us up and keeping us from trying new things and putting ourselves out there.

Among other things, we’ll be discussing some ways to get rid of this troublesome voice through some of the following…

Not being ashamed to be a little behind

Not taking things personally
Not letting one struggle define us

If you’ve ever experienced the nuisance of self doubt, this is the motivating episode for you!

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Fit is Freedom with Kelly HowardBy Kelly Howard

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