This week on the Fit is Freedom Podcast, we’re going to discuss that pesky little voice in our heads. You know...the one that can keep us from achieving our dreams and reaching our goals.  I'm talking about overcoming self doubt.

If I could change one thing about everyone, it would be this! That voice that says, What if I can’t keep up? Or What if I hold others back? It actually ends up holding us up and keeping us from trying new things and putting ourselves out there.

Among other things, we’ll be discussing some ways to overcome self doubt through some of the following…

• Not being ashamed to be a little behind

If you’ve ever experienced the nuisance of self doubt, this is the motivating episode for you!