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How To Overcome Swim Plateaus and Become a Better Swimmer
Triathletes often struggle to improve their swim. In this podcast, we discuss how intermediate swimmers can achieve swim breakthroughs.
Learn:
-How much you need to be swimming to improve
-Common pitfalls holding triathlon swimmers back
-Principles to guide swim training
-Real-world examples of triathlon swimmers achieving breakthrough
-How to structure a training cycle
View all episodes
By Derek Stone & Conrad Goeringer
5
5353 ratings
Triathletes often struggle to improve their swim. In this podcast, we discuss how intermediate swimmers can achieve swim breakthroughs.
Learn:
-How much you need to be swimming to improve
-Common pitfalls holding triathlon swimmers back
-Principles to guide swim training
-Real-world examples of triathlon swimmers achieving breakthrough
-How to structure a training cycle
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