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In this episode, coaches Katie and James talk about everything you need to know in preparation for race week and day.
We cover nutrition, hydration, logistics, kit, mindset, race strategy and everything to get you best prepared for your marathon.
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
https://www.instagram.com/run_with_coachkatie/
https://twitter.com/TheRunningHub_
www.therunninghub.co.uk
Running Training Plans and Online Coaching
2.5
44 ratings
In this episode, coaches Katie and James talk about everything you need to know in preparation for race week and day.
We cover nutrition, hydration, logistics, kit, mindset, race strategy and everything to get you best prepared for your marathon.
Social Media Links
https://www.facebook.com/TheRunningHubCommunity/
https://www.instagram.com/run_with_coachkatie/
https://twitter.com/TheRunningHub_
www.therunninghub.co.uk
Running Training Plans and Online Coaching
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