The Working Triathlete Podcast

How to reap maximal mental fitness benefit from your hard workouts, the state of Ironman World Champs

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In this episode, learn about:

  • The Musselman timing ordeal
  • Excellent pro performances at Challenge Roth
  • The awkward state of the Ironman World Championships and the risks of abandoning Kona
  • The physical and mental fitness benefits of the race specific phase of training
  • How to mentally approach hard workouts so they translate to superior performance on race day

    • Questions? E-mail us at [email protected] 

    ...more
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    The Working Triathlete PodcastBy Derek Stone & Conrad Goeringer
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