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How to Reclaim Your Time, Energy & Peace Without Burning Out
Welcome to Day 4 of Operation Reset!
đź“Ś Grab your worksheets here: https://melissabatt.com/operation-reset
Are you constantly running on empty, trying to keep up with life’s demands, endless to-do lists, and obligations? You’re not alone. Many high-achievers and busy women feel stuck in reactive mode, juggling too much and struggling to find balance and peace.
💡 In this episode, we’re talking about:
✔️ The 3-step method to reclaim your time: Eliminate, Delegate, Automate
✔️ Why feeling overwhelmed isn’t just about being "too busy"—and what to do instead
✔️ How to stop running on fumes and create a sustainable rhythm that lasts
✔️ Why real success is about sustainability, not just productivity
✔️ What’s secretly draining your energy—and how to fix it
🔥 If your life feels like one fire after another, it’s time for a reset. Today, I’m challenging you to take inventory of your most valuable resources—your time, energy, peace, and money—so you can stop spinning your wheels and start living with intention.
🚨 Struggling to set healthy boundaries?
🚨 Feeling like you have no time, yet still not making progress?
🚨 Worried that slowing down means falling behind?
If you answered yes to any of these, this is the exact kind of work I do with my life coaching clients. We break the cycle of burnout and build a life that’s sustainable, purposeful, and aligned with God’s plan for you.
✨ Your Next Step:
📌 VIPs: Don’t forget to check your email for a special discount on 1:1 coaching!
đź“Ś Not a VIP yet? Learn more about faith-based life coaching and how we can work together: https://melissa-batt.mykajabi.com/offers/FNXLZguY/checkout
🎯 Let’s take back your time, energy, and peace—starting today.Â
đź”—Connect with Melissa:
View all episodes
By Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety
5
9090 ratings
Welcome to Day 4 of Operation Reset!
đź“Ś Grab your worksheets here: https://melissabatt.com/operation-reset
Are you constantly running on empty, trying to keep up with life’s demands, endless to-do lists, and obligations? You’re not alone. Many high-achievers and busy women feel stuck in reactive mode, juggling too much and struggling to find balance and peace.
💡 In this episode, we’re talking about:
✔️ The 3-step method to reclaim your time: Eliminate, Delegate, Automate
✔️ Why feeling overwhelmed isn’t just about being "too busy"—and what to do instead
✔️ How to stop running on fumes and create a sustainable rhythm that lasts
✔️ Why real success is about sustainability, not just productivity
✔️ What’s secretly draining your energy—and how to fix it
🔥 If your life feels like one fire after another, it’s time for a reset. Today, I’m challenging you to take inventory of your most valuable resources—your time, energy, peace, and money—so you can stop spinning your wheels and start living with intention.
🚨 Struggling to set healthy boundaries?
🚨 Feeling like you have no time, yet still not making progress?
🚨 Worried that slowing down means falling behind?
If you answered yes to any of these, this is the exact kind of work I do with my life coaching clients. We break the cycle of burnout and build a life that’s sustainable, purposeful, and aligned with God’s plan for you.
✨ Your Next Step:
📌 VIPs: Don’t forget to check your email for a special discount on 1:1 coaching!
đź“Ś Not a VIP yet? Learn more about faith-based life coaching and how we can work together: https://melissa-batt.mykajabi.com/offers/FNXLZguY/checkout
🎯 Let’s take back your time, energy, and peace—starting today.Â
đź”—Connect with Melissa:
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