You know the feeling. You and overwhelmed. You are stressed. You are beginning to hate even the things you used to love. Everyone is pushing your buttons. Cynical. Exhausted. 

In today’s episode, our guest Dr. Susan Landers shares with us her personal experience with burnout and how to recover from burnout once you are already in the thick of it. 

Dr. Landers practiced in the NICU for 32 years and practiced academic neonatology for 14 years serving on the faculty of two medical schools – Baylor College of Medicine, in Houston, and the University of Arkansas for Medical Sciences, in Little Rock. Together with her husband, Dr. Phillip Berry, she raised three children, one son and two daughters, each to young adulthood. Since retiring from medicine, Dr. Landers wrote the book So Many Babies and shares her experience with burnout with other driven, high-performing moms. She serves to educate others about this condition, risk factors for and causes of burnout, and effective methods to treat and prevent burnout.

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/64.

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