
Sign up to save your podcasts
Or
In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?
In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.
The post How To Reframe Stress appeared first on KUT & KUTX Studios -- Podcasts.
4.8
230230 ratings
In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?
In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.
The post How To Reframe Stress appeared first on KUT & KUTX Studios -- Podcasts.
6,324 Listeners
934 Listeners
38,782 Listeners
3,935 Listeners
43,946 Listeners
91,142 Listeners
38,452 Listeners
27,299 Listeners
32,165 Listeners
21,953 Listeners
95 Listeners
9 Listeners
40 Listeners
8 Listeners
15 Listeners
291 Listeners
245 Listeners
2 Listeners
21,633 Listeners
31 Listeners
43,708 Listeners
37 Listeners
10 Listeners
14 Listeners
208 Listeners
16,239 Listeners
2,102 Listeners
40 Listeners
51 Listeners
356 Listeners
5 Listeners
9 Listeners
3 Listeners
3 Listeners