
Sign up to save your podcasts
Or
In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?
In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.
The post How To Reframe Stress appeared first on KUT & KUTX Studios -- Podcasts.
4.8
229229 ratings
In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?
In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.
The post How To Reframe Stress appeared first on KUT & KUTX Studios -- Podcasts.
902 Listeners
3,916 Listeners
43,819 Listeners
90,802 Listeners
38,125 Listeners
22,131 Listeners
94 Listeners
8 Listeners
40 Listeners
8 Listeners
15 Listeners
289 Listeners
246 Listeners
2 Listeners
3,442 Listeners
31 Listeners
43,219 Listeners
37 Listeners
4,240 Listeners
10 Listeners
14 Listeners
208 Listeners
2,267 Listeners
32,474 Listeners
1,872 Listeners
15,878 Listeners
39 Listeners
1,870 Listeners
10,154 Listeners
51 Listeners
17 Listeners
4 Listeners
9 Listeners
0 Listeners