Until we deal with our toxic superego, our healing process will not move further.

How to repattern this inner part of ours? How to be a good, loving parent to yourself?

This, and more in this recording from the exciting UCLA Seminar.

(00:09) Why Does a Narcissist Want to Destroy You?

(02:50) There's No Fixing and It's a Hard Thing to Accept

(04:42) Talking About Malignant Optimism

(06:55) How Do You Fix a Malignant Inner Parent?

(12:00) Answering Questions

(17:00) Talking About the Gender Issue

(20:01) Spirituality Questions

(22:56) You Need to Know That It's Going to Hurt, Pain is a Part of Our Lives

(25:48) Talking About Toxic Friends

(30:00) Repatterning the Inner Parent

(35:20) We Need to Love Ourselves the Way We Would Another Person

(39:55) Richard Talks About the Usage of Hypnosis

(41:45) Talking About Affirmations to Overcome Fear

(45:34) Narcissists Have Massive Abandonment Anxiety