Sign up to save your podcasts
Or
Share How to Run the Perfect Race: Interview with Matt Fitzgerald
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Run the Perfect Race: Interview with Matt Fitzgerald
In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of “Work Rate”; and the central governor theory of fatigue versus Brehm’s motivational intensity theory.
Links Mentioned in This Episode
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
UCAN -try UCAN Edge gels for FREE all you pay is the cost of shipping. You can also get 20% off anything in their store with the code “MTA”.
Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan.
Book: How to Run the Perfect Race -Better Racing Through Better Pacing
Matt Fitzgerald is a coach, nutritionist, and author of books on endurance sports including Pain & Performance, 80/20 Running, How Bad do you Want it and his most recent book “How to Run the Perfect Race- Better Racing Through Better Pacing.” He is cofounder of 80/20 Endurance and a lifelong endurance athlete.
View all episodes
By Angie and Trevor
4.8
14621,462 ratings
In this episode we speak with Matt Fitzgerald author of the book ‘How to Run the Perfect Race -Better Racing Through Better Pacing’. Matt will explain why many runners struggle with pacing in the marathon. We also take a look at the concept of “Work Rate”; and the central governor theory of fatigue versus Brehm’s motivational intensity theory.
Links Mentioned in This Episode
Joint Health Plus! -Protect your joint cartilage from breakdown. Use code MTA for 15% off your first order.
UCAN -try UCAN Edge gels for FREE all you pay is the cost of shipping. You can also get 20% off anything in their store with the code “MTA”.
Speak with a Running Coach about one-on-one coaching or join the Academy and use a MTA training plan.
Book: How to Run the Perfect Race -Better Racing Through Better Pacing
Matt Fitzgerald is a coach, nutritionist, and author of books on endurance sports including Pain & Performance, 80/20 Running, How Bad do you Want it and his most recent book “How to Run the Perfect Race- Better Racing Through Better Pacing.” He is cofounder of 80/20 Endurance and a lifelong endurance athlete.
More shows like Marathon Training Academy
View all
Marathon Talk
172 Listeners
Run to the Top Podcast | The Ultimate Guide to Running
884 Listeners
The Strength Running Podcast
1,280 Listeners
Running Rogue
477 Listeners
Ali on the Run Show
3,648 Listeners
The Rambling Runner Podcast
490 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
399 Listeners
The Run Smarter Podcast
139 Listeners
The Drop
351 Listeners
The Running Explained Podcast
428 Listeners
Fuel for the Sole
18 Listeners
The Planted Runner
359 Listeners
Tread Lightly Podcast
297 Listeners
Marathon Handbook Podcast
15 Listeners