One of my favorite weeks of the year every year is the week between Christmas and New Years. I sit down and reflect on the last year and plan out my goals and dreams for the new year.

In this episode, I’ll guide you through how to set attainable goals. Let’s go into the new year striving to be the best versions of ourselves… Let’s dive in!

I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

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