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There comes a time in most podcasters' experience, where they do an episode on the resistance to doing an episode. I haven't been resisting this one as much as I have felt overwhelmed by my mounting to-do list and the state of the world. Today, everything seems chaotic and stressful and sometimes I feel like I don't know where to begin. I believe this experience is a common one to most people. In this episode, I am sharing my thoughts about what to do when you don't feel ready to do anything at all. 

If you are feeling not ready to take on your next project or task, I would love for you to consider some of these tips that I'm going to share with you so that you can find yourself in a new headspace one that is more inclined to take action to move yourself forward any way you can.

Timestamps:
• [1:40] “I mentioned in the teaser to this episode that I've been feeling a little bit stuck lately. And I think sometimes we just need to create the content we need to use ourselves.”  
• [2:32] Christine shares the distraction and demotivation that can occur when we lose sight of our objective. 
• [5:41] Dr. Li suggests taking just a moment for meditation during times of stress so you can refocus and move forward again.
• [11:19] Christine shares that life does not require you to knock it out of the park every time and shares one fun memory of being at the top of a human pyramid of hip hop dancers… being in the moment and having a blast!

For more information on the Make Time for Success podcast, visit:  https://www.maketimeforsuccesspodcast.com

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Dr. Christine Li -
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To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab