Calm AF

HOW TO STAY COMMITTED TO YOUR GOALS NO MATTER WHAT


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In today's episode

~ I share how I transformed my entire life even though my entire life felt like a dumpster fire

~ The 2 things people mistakenly think they need in order to start making changes in their life, but DON'T (a plan and a guarantee)

~ Why COMMITMENT is all you need to create the life (marriage, habits, change) you want.

~ How to create a game-changing EVEN WHEN list (a list of excuses your brain will come up with to sabotage your success)

...more
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Calm AFBy Kristen Finch

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4.8

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