How do you keep a house tidy with ADHD?

If you’re dealing with constant clutter, overwhelm, and the struggle to keep your home in check, I get it. It’s a challenge for anyone—but add ADHD into the mix, and things can feel downright impossible.

But here’s the thing: It’s NOT. You can have a tidy, organized home—without losing your sanity. And this week, I’m breaking down 5 simple strategies that actually work, plus some amazing insights from the incredible Katie Sue, ADHD Advocate.

Ever wondered why tidying with ADHD feels so hard? Or how to stop feeling like you’re always swimming against the current when it comes to keeping your home organized? We’re diving into all of it.

In this episode, we talk about real, actionable steps you can take to tackle the chaos—from decluttering to creating systems that stick. Plus, we bring in the magic of the KonMari Method for a completely different approach to your home and your stuff.

It’s ADHD Awareness Month, and this is the perfect time to get the tools you need to reclaim your space and your peace of mind. Whether it’s you or a family member managing ADHD, these strategies will help you build a system that works for everyone in the house.

Stop feeling overwhelmed by the mess. Get organized, find your flow, and make it happen.

🔊 Listen now to get started on your clutter-free journey!

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