We’ve all been there—hours spent overthinking every little thing. What will people think? Do they like me? Is my shirt giving away the fact that I’m stressing about what people think of me? But what if there was a better way to spend that mental energy? In this episode, I dive deep into a cultural phenomenon that’s been gaining traction—not giving a f*ck. From blogs to podcasts, the message is clear: caring too much about others' opinions is one of the biggest sources of discontent. But despite knowing this, many of us still shrink at the first sign of rejection. I’ll share my own struggles with criticism and how I’ve learned to push past it.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Learn more about your ad choices. Visit megaphone.fm/adchoices