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In episode 11 of The Rebuilt Man podcast, Coach Frank Rich urges men to stop living on the sidelines of their own lives and break free from the negative influences of pornography, social media, and video games. He emphasizes the importance of finding purpose and meaning in one's own actions and not getting caught up in voyeuristic or fantasy-driven behaviors.

Frank discusses the impact of pornography on mental health and relationships, highlighting the dangers of objectifying and devaluing intimate connections. He encourages men to take action, set goals, and pursue their unique gifts and talents to create a fulfilling life.

Takeaways

• Stop living on the sidelines of your own life and break free from negative influences.

• Pornography can lead to feelings of helplessness, isolation, and a lack of purpose.

• The consumption of pornography can influence desires and lead to unhealthy behaviors.

• Focus on your own actions and find meaning and purpose in your life.

• Take action, set goals, and pursue your unique gifts and talents.

Access the FREE training - www.rebuiltrecovery.com/vision

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Website - https://www.rebuiltrecovery.com/homepage