Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

How to Stop Perfectionism, Procrastinating and Get Shit Done!


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You cannot REALLY overcome procrastination.

That's because it's not what they say it is.

The issue might be somewhere else, because our unconscious have a greater impact on our behavior.

If you ever wondered why you're perfectionistic or how to finally start getting shit done, you might find some explanations here.


(00:41) The Roots of Perfectionism

(03:02) The Brain is Hard-wired for Parental Validation

(04:58) Attachment Styles

(07:55) Procrastination as Unconscious Blocks

(11:08) Procrastination is Not Laziness & Natural Tendencies to Be Lazy

(13:22) Overcoming Perfectionism & Perfectionism Inducing Culture

(17:42) Just Doing First, Then Correcting (Business Advice #1)

(21:17) See the Human (Business Advice #2)

(23:21) Forget Perfect, There is No Such Thing

...more
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Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard GrannonBy Richard Grannon

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