Today's episode is a conversation about one of my FAVORITE topics...how to SUFFER LESS and ADD MORE JOY with one of my FAVORITE people, Megan Ladd.

How to Stop Suffering and Add More JOY! With Megan Ladd

Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.

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How to Stop Suffering and Add More JOY! With Megan Ladd

How to Stop Suffering and Add More JOY! With Megan Ladd

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