As a busy mom who is juggling many priorities, it is easy to feel guilty for not doing enough or taking too much time for yourself. Societal messages ring true for so many who grew up with ideals of what being a woman and mom looks like. It is easy to fall victim to the pressures of what you need to do as a mom and feeling like you are a "bad mom" if you don't abide by the rules.

Listen in and ditch the mom guilt.

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