When something scary happens, what can you do to bring back safety? In today's episode of Talking Sense, a mother asks about how to support her child after a choking episode. Dr Martha talks about what happens to children's bodies when they feel scared and the things that are most effective in helping them move through this. Despite the specific question this episode touches on elements that will support you as a parent at times when your child goes through a scary event.

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The Confident Parent course is out! Do you have, or look after, children between the ages of 18 months and 6 years old? The Confident Parent is a practical, video-based course for parents and caregivers from Clinical Psychologist Dr Martha. Over eighty 3-6 minute videos to guide you through the main challenges of the early years. 

Learn more about the course and sign up here: https://www.drmarthapsychologist.com/the-course

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