This week’s episode is an extra special one, as we talk about how we can help each other during a crisis or disaster AND touch on how we can continue to support and donate to Maui - and what we can do when invited to visit again. We’ll jam on some super practical tools to use when others are processing a recent crisis, and I’ll tell you some things NOT to do.. and why.

Resources:

// You can donate to the Hawai’i Community Foundation that spreads out the funds to different organizations: https://www.hawaiicommunityfoundation.org/

// Simone Seol and Melissa Tiers: This is the link to their Maui Fundraiser, where you can receive a replay of the full training I’m referring to here for free if you give. A$5 donation which goes directly to a non-profit on Maui. It also has video so you can see some of these techniques in action.

// Episode 164: Stopping Anxiety in its Tracks - learn additional techniques not reviewed in this podcast

// Introduction to Havening video: https://www.youtube.com/watch?v=PmrvGEJuCxY

// The Worst is Over: What to say when every moment counts (book) 

// Mālama programs (there are many more that what’s covered here!)