When men shut down emotionally, it can feel impossible to know how to help. In this episode of The ANTD Podcast with Amee and D. Widders, we open up about the mental battles most men face—but rarely speak about—and how you, as a partner, can be a safe place without losing yourself in the process.

We talk about depression, suicidal thoughts, infidelity, guilt, spiritual warfare, and how God’s truth and real community can be the way out. If you're trying to support a man who’s hurting, or if you’re a man who feels like no one understands—you’re not alone.

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🎧 Listen on Apple & Spotify:

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🔗 Spotify → https://open.spotify.com/show/2G2NNCz9zXj82hv5ffrud8?si=NKfranEURb6XXF-IqrAJlA

⏱ Timestamps

0:00 Intro – Why Men’s Mental Health Matters

1:05 Shocking Stats About Male Suicide & Depression

2:12 When He Feels Like He Can’t Talk to Anyone

4:32 Why Men Stay Silent (and How to Help)

7:45 What Every Wife Needs to Know About His Pain

10:18 How to Be a Safe Place (Without Being His Therapist)

13:09 How God Showed Up in Our Lowest Moments

15:20 Infidelity, Shame & How Men Forgive Themselves

20:10 When He Tries to Be Strong But Breaks Inside

23:50 What Actually Helps Him Heal (You’ll Be Surprised)

26:05 Final Advice: Building Real Trust & Godly Connection

🙏 Don’t forget to like, comment, and subscribe to join the ANTD community. You’re not in this alone. Let’s heal and rebuild together.