Feeling anxious about money or wanting to avoid talking about it are normal. However, Wealth Psychology Expert and Host of the award-winning, Breaking Money Silence® Podcast Kathleen Burns Kingsbury explains that when we're not talking about money, we're more likely to make financial mistakes and have difficulty learning from them. Plus, in order to have goals and plan for ourselves as well as let go of money shame, we need to talk about money and our financial values. Start with yourself, Kingsbury recommends, and ask: What's important to me? What values do I want to honor? How do I take care of the person in my life with a disability? Once you start to uncover your emotions related to money, the easier it is to talk with your partner about money and plan together.

You can learn more about Kathleen Burns Kingsbury and her recommendations to break money silence on her website: www.breakingmoneysilence.com

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