Special Guest: Celeste Headlee

Celeste Headlee is the host of "On Second Thought" at Georgia Public Broadcasting in Atlanta and has been a host and correspondent for NPR and PRI since 2006. She is the author of the book, We Need to Talk: How to Have Conversations That Matter (Harper Wave, September 19), a practical guide to the lost art of conversation. Celeste’s TEDx Talk sharing 10 ways to have a better conversation was listed as one of the most watched TED Talks in 2016 (CNBC) and named the #1 must-watch TED Talk by Glassdoor (with over 11 million total views to date.) 

Being able to have productive conversations is a skill—and it’s a skill, built on a series of other skills from being assertive to listening to ensuring that we were heard correctly and yes, that we have heard and understood correctly what others are saying. These days, with so much communication relying on electronic screens and emojis, the art of conversation may be at risk. And that’s a scary thought. To put ourselves in the frame of mind of taking in the importance of good conversation skills, just think of what happens when poor communication happens—people get the wrong idea, mistakes are made, feelings are hurt and stuff does not get done in the right way. And when conversation is clear and strong and good- progress is made, we feel understood and connected- truly, it can make all the difference.

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Special Guest: Amy Morin

Amy Morin a psychotherapist and the international bestselling author of 13 Things Mentally Strong People Don’t Do. Her forthcoming book, 13 Things Mentally Strong Parents Don’t Do, goes on sale September 19. Amy also teaches at Northeastern University and she’s a regular contributor to Forbes, Inc., Verywell, and Psychology Today. Her advice has been featured by numerous media outlets including Oprah.com, Parents, Business Insider, Success Magazine, and Fox News and she stars in a RedBull TV show called Visions of Greatness. 

Mentally strong people have good habits, make informed choices and persevere even when the going gets tough. But what habits have mentally strong people dropped to make room for personal growth and meaningful gain? Many people have told Amy Morin, who authored the blockbuster “13 Things Mentally Strong People Don’t Do” (which you can hear about here LINK), that they wished they had learned these 13 things to avoid earlier in life—and how, as parents, could they be a better example to their kids? How could they actively instill positive habits (and avoid instilling negative habits) in their children that could compromise their mental strength? This podcast has the answers.

The post What to do (and what not to do) to become mentally strong parents with Amy Morin, LCSW – Rerelease appeared first on Dr Robyn Silverman.

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Special Guest: Rosalind Wiseman

Information on boyworld vs girlworld: The cultural messages and the challenges that girls vs boys are coping with in today’s society

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This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring.

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Special Guest: Christina McGhee

This podcast provides:

Tips: How to prepare to tell the kids about divorce and what to know, when best to say it and what to do if you are going to do so. The dos and don’ts of talking to kids about divorce.

Scripts: What to say, step by step, when you need to tell your kids about a divorce in the family.

Steps: The steps to take before you talk to your kids about getting a divorce.

Barriers to success: Putting the kids in the middle, our own feelings about the experience, our assumption that our kids are “fine” and already know and understand.

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The post How to Support Kids’ Mental Health in the Digital Age with Kruti Kanojia appeared first on Dr Robyn Silverman.