<p>Jill explores true, physiologic hunger versus "head" hunger, and gives parents a series of questions so they can assess what's going on and respond accordingly.</p> <p>Get full information on the blog: https://thenourishedchild.com/blog/</p>

Jill explores true, physiologic hunger versus "head" hunger, and gives parents a series of questions so they can assess what's going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/

How to Tell if Your Child is Really Hungry

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today's child can be complicated and frustrating, but it doesn't have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.

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How to Tell if Your Child is Really Hungry

How to Tell if Your Child is Really Hungry

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